Breathe · Balance
Coherent
5.5 · 5.5
Slow, even breaths, about five and a half a minute. Calm and alert at the same time.
The guide counts the first three rounds aloud. After that the tones keep the pace, and a bell ends it.
Breathe · Balance
5.5 · 5.5
Slow, even breaths, about five and a half a minute. Calm and alert at the same time.
The guide counts the first three rounds aloud. After that the tones keep the pace, and a bell ends it.