Sleep
Drift
A short settle, then music to drift off to.
- 45 min
- Voice and captions
- Fades out on its own
Spinn Originals play softly under the voice and step back while it speaks. If a workout is playing its soundtrack, that carries on instead.
Read the words
- This is Drift. Just music from here, fading out slowly on its own.
- Find the position you usually fall asleep in, and let the bed take your weight.
- If thoughts come, let them float past with the music. You can drift off whenever you are ready.